Emulsifiers and stabilizers Emulsifiers are used to disperse tiny globules of one liquid in another so that they will stay mixed. Their use...
ENSURING PROPER FOOD COMBINATIONS Good nutrition is not just a question of eating wholesome food. It also entails the consumption of foods in proper...
Fats and cancer The role of fats in cancer promotion has received much attention of late, as there is a strong correlation between...
Fats and disease Fats have been positively linked to numerous degenerative diseases such as cancer and cardiovascular disease, but a number of common...
Fats in the diet Triglycerides Most of the fat consumed by humans is in the form of neutral fats which are formed when three...
Flavour enhancers Monosodium glutamate (MSG) and the ribonucleotides disodium inosinate and disodium guanylate are commonly used as flavour enhancers in processed foods....
FOOD ADDITIVES Food additives are substances which are added to food, but are not commonly regarded as food. These substances can be...
FRUITS The benefits of fruit in the diet cannot be overemphasized, but the very wholesomeness of fruit has, unfortunately, led to...
FRUITS AND VEGETABLES Numerous studies have shown that the daily consumption of fruits and vegetables is associated with decreased risk of a host...
General guidelines to healthful living As more information on nutrition-related diseases has become available, so guidelines for healthful living have changed to bring them in...